Period Savvy Dad's

A Coming of Age and Menstrual Education workshop for Dads / Men

Dads, are you ready for your daughters to become women?

Period Savvy Dad's is a workshop with Karin Lucia Gisler, for men only.

"If you are raising a daughter then this workshop is definitely for you!"

This coming of age and menstrual education workshop is suitable for ANY MAN interested in deepening his understanding of women’s nature and the wisdom of the cycles, but also has some focal points on raising daughters.


The main topics of this 4 hour workshop:

• Puberty and the importance of honouring Rites Of Passage (ROP)
• Menstruation
  • What is happening on a physical, energetic and emotional level throughout a woman’s cycles ?
  • How can you support your daughter (or any women in your life) to cultivate a positive attitude towards her period? How can you align with the women in your life throughout their cycle? This is also amazing knowledge to be shared to raise open minded boys.
  • Red Tent traditions
• Wisdom of the cycles
  • Deepen your understanding of nature’s cycles and how profoundly they affect us (life cycle, cycle of the earth seasons, moon cycles, menstrual cycles, cycle of the day...) How do they all relate, interact and inform us? How can they be used to increase our health?
• What did YOUR PUBERTY teach you about being a man?
  • Each Rites Of Passage brings significant transformations with it. What we experience throughout this time has a big impact on us and forms our beliefs of what is expected from us in our next chapter of life! What happened during your Rites Of Passage and what impact did that have on you?
• Understanding the big impact a dad (male caretaker) has in his daughters life!
  • Fathers shape their daughter's identity about what it means to be a woman, and how to expect to be treated for being one…
  • Dad / daughter conversation and listening skills.
  • Bringing more awareness and understanding to the big transformation teenagers are going through.

Note: The insights of these topics can easily be adapted to any relationship and are helpful to create more conscious and open communications.


What are we NOT doing?

• We are not talking about challenges between adults and teenagers or any behavioural conflicts.
• Social Media impacts and sexual wellbeing (unless it comes up organically).

My intention for this workshop is to create a space for open and informative conversations about coming of age and menstrual education.
Gaining an understanding of “how we women flow” can be a great step to creating healthier relationships with women in your life.
The information shared in this workshop will be a true “Eye Opener”.

Talking about Menstruation doesn't need to be scary!

Watch this video of Bert Kreischer about his daughters Period Party!

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My Period Savvy Dads videos on YouTube: